As One Door Closes, a New Door Opens (Chapter 3)

2018 has loved playing this theme into my year - unlocking something so wondrous that my soul feels awakened from the experience, only to then shut it abruptly, leaving behind nothing but mere memories. However, despite this quote's promise, not all new doors have been made accessible to me yet. And after a rollercoaster year, … Continue reading As One Door Closes, a New Door Opens (Chapter 3)

Here’s Why A Digital Detox Will Refresh Your Mental Outlook

Stress makes you fat. Period. And according to the YouTube life-hack prophet, Bright Side,  there are certain choices we make that aren't food or exercise related that can pile on the pounds - namely, watching the news. Hearing upsetting news first thing in the morning can make you stressed, stress triggers a hormonal reaction in … Continue reading Here’s Why A Digital Detox Will Refresh Your Mental Outlook