Why Mastering the Art of Mindful Photography Will Enhance Your Travel Experience

Usually, I get pretty miffed to see everyone glued to their phones. It's one facet of modern society that I'd happily chuck in Room 101. Too many smartphone-zombies make Sacha go crazy!! But, despite my mild irritation for it, having the option to capture life's most epic moments at any given time is something even I … Continue reading Why Mastering the Art of Mindful Photography Will Enhance Your Travel Experience

Here’s Why A Digital Detox Will Refresh Your Mental Outlook

Stress makes you fat. Period. And according to the YouTube life-hack prophet, Bright Side,  there are certain choices we make that aren't food or exercise related that can pile on the pounds - namely, watching the news. Hearing upsetting news first thing in the morning can make you stressed, stress triggers a hormonal reaction in … Continue reading Here’s Why A Digital Detox Will Refresh Your Mental Outlook