This is How Being Single is an Opportunity to Become a Better Person

Being single is expensive. When there's no guy to go out to dinner with or have over on a Friday night after work, keeping free time interesting has to be big-scale awesome. Otherwise, your brain will encourage you to do bad things. Like, reaching for the nearest bottle of Merlot, putting on an old-school Mariah … Continue reading This is How Being Single is an Opportunity to Become a Better Person

Here’s Why A Digital Detox Will Refresh Your Mental Outlook

Stress makes you fat. Period. And according to the YouTube life-hack prophet, Bright Side,  there are certain choices we make that aren't food or exercise related that can pile on the pounds - namely, watching the news. Hearing upsetting news first thing in the morning can make you stressed, stress triggers a hormonal reaction in … Continue reading Here’s Why A Digital Detox Will Refresh Your Mental Outlook