No word of a lie, I hate the sodding gym. I hate the mirrors and how they always catch you looking like you're constipated. I hate running on a treadmill with my iPod bouncing away while hearing sweaty men's loud grunts penetrate my favourite song. Speaking of which, I hate getting sweaty. Women do not … Continue reading Little Life-Changing Tips to Staying Slim Without EVER Hitting The Gym!
An all-time favourite quote of mine is from Richard Bach, who says, "Our soulmate is the one who makes life come to life." It's a perfect summary. Because life is whatever perspective you have on it. And special people have this fantastic ability to make you see that same picture from a whole new angle. … Continue reading 7 Reasons Why Staying Single After a Hard Breakup Will Make You Stronger
Ever since I travelled to Dubai, I've become quite infatuated with Kale. Literally, every night I make dinner, I will accompany my Quorn fillet with a nice crouton, avocado and pumpkin seed-layered Kale Caesar salad, or use a nice miso dressing with a load of mushrooms for an Asian twist. Suffice to say, whatever I … Continue reading Eat Yourself Youthful With These Anti-Ageing Foods
Every season brings with it new weather, a new wardrobe and most importantly, a new brew. And whilst everyone is now cosying up in their chunky knits, getting giddy for the arrival of Santa and his sackful of gifts, I'm hoping he thinks I've been a good enough lassie to receive a truckload of festive … Continue reading Oh, come all (tea) faithful! Favourite Festive Brews
"Back in the summer of 2018, I was seriously underwhelmed with my life. All odds in achieving something better seemed stacked against me and any effort in trying to change it felt utterly hopeless. Even filling up my world with exciting events didn't soothe the ache in my heart. But something inside me found strength. … Continue reading Travel Saved My Life
It used to really annoy me when people guessed my age wrong. They'd take one look at my chubby cheeks and doe eyes and hazard a guess that made me feel anatomically prepubescent. As if I could pull off being in school again! However, as time has passed, I have become more and more fond … Continue reading Skin-Loving Tea Elixirs
Stress makes you fat. Period. And according to the YouTube life-hack prophet, Bright Side, there are certain choices we make that aren't food or exercise related that can pile on the pounds - namely, watching the news. Hearing upsetting news first thing in the morning can make you stressed, stress triggers a hormonal reaction in … Continue reading Here’s Why A Digital Detox Will Refresh Your Mental Outlook