Stress makes you fat. Period. And according to the YouTube life-hack prophet, Bright Side, there are certain choices we make that aren't food or exercise related that can pile on the pounds - namely, watching the news. Hearing upsetting news first thing in the morning can make you stressed, stress triggers a hormonal reaction in … Continue reading Here’s Why A Digital Detox Will Refresh Your Mental Outlook
Category: Life
I’ll Never Be Sexy.
I'll never be sexy. Wearing next to nothing gets too chilly. Pouting for the camera looks silly and God didn't bless me with boobies. Talking of boobs, I guess I'm a little skinny. Curves aren't something that suits me. No one is ever happy with their bodies, but I guess I've come to accept mine's … Continue reading I’ll Never Be Sexy.
War Zone
From the barrel of the gun, your ammo rests Fully loaded. Hand gripped tightly to its chest. Sweaty palms nestle the chamber, Emotions unsteady, but your fingers don't waver. Thoughts undeterred, you hold your position There's no holding back, you've made your decision. With no sign of warning, you called me a liar The … Continue reading War Zone
Dying to be Heard – Suicide Awareness
This time last year, we had no idea you'd be gone. We took your presence for granted. If we missed you, we'd catch up later. But later never came. How were we meant to know, though? It's not as if you were going to tell anyone. Why would you? Because you'd made up your mind. … Continue reading Dying to be Heard – Suicide Awareness
If You See This, Let Me Know.
Seen - a word now crushingly associated with an accompanied time and date. Sounds like a crime scene, doesn't it? An embedded white outline surrounding the message you've sent to someone, forever lost in a cyber world with no idea as to what killed the conversation. Rationally, you want to reach for the reason of … Continue reading If You See This, Let Me Know.
Saved by the Bowl – The Wonder Oat
It was tough when I first learned how to eat again. Now, I know what you're thinking, 'What is this grown woman on about? Learning how to eat - again?' But it's true. We live in a world of many fad diets and complicated statistics allowing us to look at our food with such microscopic vision … Continue reading Saved by the Bowl – The Wonder Oat
Parallel Portraits (Picture-Perfect 2)
*** SPOILER ALERT *** IF YOU HAVEN'T READ PICTURE-PERFECT IN FULL THEN YOU MAY WANT TO LOOK AWAY NOW BEFORE ITS SEQUEL GRIPS YOU TO A POINT OF NO RETURN!! Welcome back, Layla Griffiths. The delightfully dreamy painter who finally found love with fantasy writer, Benjamin Turner. After such a long journey, you'd think everything … Continue reading Parallel Portraits (Picture-Perfect 2)
How To Be Free
Today, I escaped reality. Feet threaded to the grass, I watched as the sky tied up the sunlight with blue and pink ribbons, carefully dotting the view above me with platinum jewels. The day had met its curtain call, and the fabric of time itself was stitched up in my watching. The breeze stroked my … Continue reading How To Be Free
Don’t Panic! You’re Not Alone
Do you remember when your GCSE's were the most important exams of your life? What about the time when you were picked on in class to answer a question - wasn't that the most heart-jolting, scary thing? Or, maybe it was your first kiss? After all, mastering how to not turn your mouth into a … Continue reading Don’t Panic! You’re Not Alone
Dating Sites – Amazing or Awful?
Bzzzt! Beep! DING. How often do these noises interrupt your life on a daily basis? I have to admit, if I didn't put my phone on silent then I think the sounds would occur often enough for me to have my own inane little theme tune; each step I tread carrying a nagging noise with … Continue reading Dating Sites – Amazing or Awful?