Unlock The Secret to Increasing Inner-Happiness With This Simple Buddhist Belief

Never underestimate the healing power of these 3 things… Music 🎵 Tea ☕ Tranquil Locations 🌅 This week recognises the importance of Mental Health Awareness, and since every mind matters, there seems no better time than now to take 5, re-evaluate our emotions and look at how we can improve them. First thing's first, happiness … Continue reading Unlock The Secret to Increasing Inner-Happiness With This Simple Buddhist Belief

6 Pieces of Honest Advice on How to Help Someone Who is Dealing with Depression

To those who are caring or involved with someone who has depression, life can be almost as heartbreaking for you as it is for them. More often than not, you find yourself spinning because you have no idea how to help (yet want to dreadfully) and you wish you could just understand what to do … Continue reading 6 Pieces of Honest Advice on How to Help Someone Who is Dealing with Depression

As One Door Closes, a New Door Opens (Chapter 3)

2018 has loved playing this theme into my year - unlocking something so wondrous that my soul feels awakened from the experience, only to then shut it abruptly, leaving behind nothing but mere memories. However, despite this quote's promise, not all new doors have been made accessible to me yet. And after a rollercoaster year, … Continue reading As One Door Closes, a New Door Opens (Chapter 3)