20 Mind-Blowing Podcasts & YouTube Channels to Feed Your Insatiable Curiosity

Life without people in it is boring - fact. People need people to keep each other motivated and moving forward. We need plans, discussions and adventures. We need laughter, surprises and inspiration. We need to learn, in whatever capacity that may be. However, despite these obvious social needs and cravings, life doesn't always give us … Continue reading 20 Mind-Blowing Podcasts & YouTube Channels to Feed Your Insatiable Curiosity

Here’s Why A Digital Detox Will Refresh Your Mental Outlook

Stress makes you fat. Period. And according to the YouTube life-hack prophet, Bright Side,  there are certain choices we make that aren't food or exercise related that can pile on the pounds - namely, watching the news. Hearing upsetting news first thing in the morning can make you stressed, stress triggers a hormonal reaction in … Continue reading Here’s Why A Digital Detox Will Refresh Your Mental Outlook