Wouldn't it be nice to just one day wake up and see good news for a change? This constant cycle of opening my phone in the morning and seeing an abundance of miserable headlines clog my screen is enough to completely ruin the rest of my day. Not only is it utterly depressing, but it's … Continue reading Is a Life of Tech Blocking Our Happiness?
Happiness is a rather ambiguous concept. It's not exactly a feeling that can be easily located or recreated in every situation. And as modern-day living bears it weight, many of us find it harder and harder to carry on without sacrificing our smile. However, despite the constant trials and tribulations of contemporary life, there are … Continue reading Eat Yourself Happy with These Mood-Boosting Foods!
To those who are caring or involved with someone who has depression, life can be almost as heartbreaking for you as it is for them. More often than not, you find yourself spinning because you have no idea how to help (yet want to dreadfully) and you wish you could just understand what to do … Continue reading 6 Pieces of Honest Advice on How to Help Someone Who is Dealing with Depression
Some days I'm up, other days I'm down. I'll awaken with a sense of urgency in my stomach - ready to take on the world - and my feet will skip with every step as I bounce my way down the sun-drenched path of Happy Street. Then...there are those down days. Those days hurt my … Continue reading This is How it Really Feels to be a Creative
This time last year, we had no idea you'd be gone. We took your presence for granted. If we missed you, we'd catch up later. But later never came. How were we meant to know, though? It's not as if you were going to tell anyone. Why would you? Because you'd made up your mind. … Continue reading Dying to be Heard – Suicide Awareness
Do you remember when your GCSE's were the most important exams of your life? What about the time when you were picked on in class to answer a question - wasn't that the most heart-jolting, scary thing? Or, maybe it was your first kiss? After all, mastering how to not turn your mouth into a … Continue reading Don’t Panic! You’re Not Alone