LIFE TIP! "Nature. Cheaper than therapy." A true and amusing sentiment that had to be shared. So let's talk about it... I'll begin with a question - How often do you feel like you need a break from the noise? Like, as if doing the same thing over and over is sapping you of all your … Continue reading Discover How This Japanese Practice Can Help You Pursue Inner-Happiness
STEP 1) Purify Your World - First thing's first. Before you can be the change you want to see in the world, you have to clean out your own. This covers both the mental and physical, because, as they say, "A healthy body goes hand-in-hand with a healthy mind." So begin that detox by removing all … Continue reading A 10-Step Guide on How to Become the Change You Want to See in the World
My general rule of thumb when I hit a brick wall is to stop, assess the situation around me, work out what went wrong and then figure out how I can avoid it from happening again. Obviously, I'm speaking metaphorically here, but the same rule applies to both physical and psychological events. After all, if … Continue reading The 6 Essential Laws of Karma That Will Reshape Your Future
Going back is not an option, rewriting the story isn't either, and the more you think about how irreversible this unforgiving circumstance is, the more knotted up you feel inside. Does this sound like you? Then read on. Trust me when I say that I understand. I have sat back many times in my short … Continue reading Before You Decide To Give Up Trying, Answer This Question
Some people just have a way with words, don't they? They don't even necessarily have to say anything particularly profound, but the way in which they say it just does something inside of you. From making you howl with laughter to furrowing your brow in fear, it's just crazy how they can take something so … Continue reading It’s a Kind Of Magic! Language Tricks That Will Make You Happier and More Popular
Half of me wants to leap out of bed at 5am, take a run during the morning sunrise, get home and shower before heading out to the local cafe to pick up a radioactive-looking smoothie, and then, as I make my way into work - where my desk has a panoramic view of the city … Continue reading Hold Onto Positive Expectations (H.O.P.E)
Finding love in this day and age is pretty hard. With so many things demanding our time, it becomes rather difficult to focus on the quest for "The One." Where on earth do you even start? We're all so very, very different, and therefore, will want and need different things. How can you ensure that … Continue reading 5 Handpicked Reasons Why You Need to Bag Yourself a Partner Who Loves Tea
Jealousy is an ugly thing. But, despite this fact, there aren't many of us who can deny its presence at least once in our lives. And I have to admit, as much as I like to think of myself as the inspired type who only admires inner-beauty, the moment I heard the woman in the … Continue reading Do You Have What it Takes to Become Super Rich?
Have you ever noticed how some of the greatest moments in your life began with the phrase, "I wonder..." Like, "I wonder where that is?" turns into "I wonder if I could get there?" until eventually, the desire to make it happen becomes so intense, you have to make it a reality. New discoveries and … Continue reading This is Why Curiosity is Life’s Biggest Gamechanger
With Mental Health Awareness Week upon us, I wanted to share something personal I have wrestled with all my life. Accepting my appearance. Despite how it may seem on the outside, I've not always been comfortable with the way I look. As a child, I was a bit of a geek and never really "fit in" … Continue reading An Open Letter About My Struggle With Being Body Positive
