Happiness is a rather ambiguous concept. It's not exactly a feeling that can be easily located or recreated in every situation. And as modern-day living bears it weight, many of us find it harder and harder to carry on without sacrificing our smile. However, despite the constant trials and tribulations of contemporary life, there are … Continue reading Eat Yourself Happy with These Mood-Boosting Foods
Ever since I travelled to Dubai, I've become quite infatuated with Kale. Literally, every night I make dinner, I will accompany my Quorn fillet with a nice crouton, avocado and pumpkin seed-layered Kale Caesar salad, or use a nice miso dressing with a load of mushrooms for an Asian twist. Suffice to say, whatever I … Continue reading Eat Yourself Youthful With These Anti-Ageing Foods
It was tough when I first learned how to eat again. Now, I know what you're thinking, 'What is this grown woman on about? Learning how to eat - again?' But it's true. We live in a world of many fad diets and complicated statistics allowing us to look at our food with such microscopic vision … Continue reading Saved by the Bowl – The Wonder Oat
The guys at work laugh at me because every morning, guaranteed, I will wander up to the drinks machine and pop a coin in for a jasmine green tea. Whilst they wander about with their coffees and hot chocolates at 8.20 a.m., I cherish my warm Styrofoam cup filled with what looks like stagnant pee… … Continue reading 6 Reasons Why Green Tea is Amazing 🍵
Sacha Kurucz 