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Sacha Kurucz

Inspired Thinker ψ Incorrigible Explorer ✈︎ Finding Purpose in Passion 生き甲斐

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Tag: tips

Where to Find the Meaning of Life (Chapter 4)

December 17, 2019December 18, 2019Leave a comment

It's quite scary to think where 2019 has gone, don't you think? Every year flashes by faster and faster, and it takes the whole 365 days to get used to writing the date before you realise you have to start learning it all over again! Every piece of paper gets scribbled twice over because it's … Continue reading Where to Find the Meaning of Life (Chapter 4)

5 Mindfulness Tips to Help Reduce Anxiety

November 27, 2019November 27, 2019Leave a comment

"The real meditation is how you live your life." - Jon Kabat-Zinn 🙏 Without a doubt, life can be stressful at times, and it can take all of your might to keep your cool. Practicing mindfulness, however, is the key to allaying a busy brain and at reducing the anxiety it can cause, and since … Continue reading 5 Mindfulness Tips to Help Reduce Anxiety

Eat Yourself Youthful With These Anti-Ageing Foods

February 18, 2019June 21, 20191 Comment

Ever since I travelled to Dubai, I've become quite infatuated with Kale. Literally, every night I make dinner, I will accompany my Quorn fillet with a nice crouton, avocado and pumpkin seed-layered Kale Caesar salad, or use a nice miso dressing with a load of mushrooms for an Asian twist. Suffice to say, whatever I … Continue reading Eat Yourself Youthful With These Anti-Ageing Foods

10 Safety Tips for Solo Female Travellers

January 11, 2019February 19, 20202 Comments

A lot of people thought I'd lost my marbles when I told them I was going to Japan on my own. Even if they didn't say it in so many words, their phrasing of the question, "You're not going on your own, are you?!" kind of said it all. Then again, I suppose you've gotta … Continue reading 10 Safety Tips for Solo Female Travellers

Holiday Skincare Tips for the Naïve Traveller

April 20, 2017June 4, 20192 Comments

I know why you’re here. You’ve booked yourself a trip to some hot island and you want to rock the beach looking like the next best thing since sliced bread, right? But, as much as you can hit the gym and deplete the carbs (Mmm, precious carbs) sometimes, once you arrive at your destination, you … Continue reading Holiday Skincare Tips for the Naïve Traveller

Skin-Saving Tips For a Flawless Complexion

February 23, 2016January 19, 20202 Comments

I’m a woman on a mission. It’s bold and it is daring. My name’s Bond… Okay, so it’s not quite that intense! And my name’s Sacha, not Bond. However, the truth of the matter still stands. As a bit of skin science boffin, I regularly guide people in the right direction with their skincare needs. … Continue reading Skin-Saving Tips For a Flawless Complexion

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"Who looks outside, dreams. Who looks inside, awakes." - Carl Jung 💭 Creativity is often platformed on pensive moments - thinking about your own life, summarising your experiences and collating them into a mental portfolio, slowly piecing it all together in order to know how to one day bring it to life. This type of self-awareness and ability to think critically was exhibited by the famous novelist, Charles Dickens, who would walk for miles simply to dive into his own mind. These walks along the Broadstairs coastline even provided him with narratives for some of his books! If you share this introspective quality, you also possess an important trait of a creative genius.
"I have no special talent. I am only passionately curious." - Albert Einstein
"Strengthen the female mind by enlarging it, and there will be an end to blind obedience." - Mary Wollstonecraft (A Vindication of the Rights of Woman, 1792)
"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle
"The question is not what you look at, but what you see." - Henry David Thoreau
3 Untranslatable Japanese Words That Beautifully Convey Why Nature Enriches Our Lives 🍃🌷
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