Why Mastering the Art of Mindful Photography Will Enhance Your Travel Experience

Usually, I get pretty miffed to see everyone glued to their phones. It's one facet of modern society that I'd happily chuck in Room 101. Too many smartphone-zombies make Sacha go crazy!! But, despite my mild irritation for it, having the option to capture life's most epic moments at any given time is something even I … Continue reading Why Mastering the Art of Mindful Photography Will Enhance Your Travel Experience

Building Castles From Mud Piles – How to Turn a Negative Past into a Positive Future

“The road to success and the road to failure are almost exactly the same.” — Colin R. Davis It's ironic to think that my greatest achievements resulted from countless years of misery. Over and over, I failed at life. Romantic relationships were not my forte, school-life was hit and miss, friends came in and out … Continue reading Building Castles From Mud Piles – How to Turn a Negative Past into a Positive Future

Being a Good Person Doesn’t Mean You Have to be a Doormat

For some reason, I let people get away with murder. Not literally, of course! Rather, in terms of our relationship. Allow me to explain. Ever since I was young, I've always been a pretty open and warm-hearted character. And I've allowed others to see that because - whether we're old friends or newly-acquainted ones - … Continue reading Being a Good Person Doesn’t Mean You Have to be a Doormat

Here’s Why A Digital Detox Will Refresh Your Mental Outlook

Stress makes you fat. Period. And according to the YouTube life-hack prophet, Bright Side,  there are certain choices we make that aren't food or exercise related that can pile on the pounds - namely, watching the news. Hearing upsetting news first thing in the morning can make you stressed, stress triggers a hormonal reaction in … Continue reading Here’s Why A Digital Detox Will Refresh Your Mental Outlook