Because everyone loves a before and after stat: Weight before: 7st 12lbs/50kg Weight after: 7st10lbs/49kg Stats before: 33” chest, 25” waist, 33” hip Stats after: 33”, 24”, 33” Day 1: Like with any change, day 1 is either the easiest or the hardest. You are … Continue reading My Week as a Vegan – Tofu, Tantrums and Toffee Pieces