"What’s food got to do with it?" you ask. Well, without getting overly sciencey about it, hair is made up of a protein known as keratin, and this protein's growth can be affected by many factors - notably through hormones, illness, genetics and of course, diet. Therefore, it's fair to say that healthy hair is … Continue reading Eat Your Way to Enviable Hair! (The Vegetarian Way)
Tag: Food and Nutrition
Saved by the Bowl – The Wonder Oat
It was tough when I first learned how to eat again. Now, I know what you're thinking, 'What is this grown woman on about? Learning how to eat - again?' But it's true. We live in a world of many fad diets and complicated statistics allowing us to look at our food with such microscopic vision … Continue reading Saved by the Bowl – The Wonder Oat