As part of Vascular Disease Awareness Month, I want to grab your attention for a minute to discuss a rare condition that has changed my life, in the hope that it'll help others out there know what signs and symptoms to look out for should the same happen to them 🔎 🩸VENOUS THORACIC OUTLET SYNDROME🩸"is … Continue reading The Bizarre Arm Pain that Could Indicate a Vascular Issue #VTOS
Millions of us watch in awe at the satisfaction of domino displays falling in perfect symmetry, we hit "like" on videos showcasing flawless make-up styles and colourful outfit combinations. We collectively admire a painting or the view from a landscaped vista, and we fawn over faces. We, as a population, are obsessed with looking and … Continue reading “Who is the Fairest of them All?” A Diverse Discussion about Beauty🪞
Once upon a time, in a land far, far away, a young woman was watching television and soon discovered that certain ads had a strange knack of p*ssing her off. That woman is me, FYI. And, since we're in contemporary times, let's kibosh the fairytale narrative and discuss these two ads. The ones in question … Continue reading Living with Hypermobile EDS – A Cinderella Story ✨️
There are too many adverts on TV, trying to coerce me with their pretty colours and catchy jingles, into spending a small fortune on gifts for Christmas. A part of me is still a marketer's dream (who doesn't like treating themselves and those they love to something lavish every so often?) This Christmas, however, I'm … Continue reading 8 Valuable Gifts That Don’t Cost a Thing 🎁
Hit a dead-end or mental block? 🚫 Even the best of us can whack our way into them, and there really is nothing quite as frustrating. Thankfully though, there are some smart ways to reverse and reroute that direction of thought. With this mind, it is important to acknowledge how the brain and body play … Continue reading 10 Diverse Tips on How to Get Your Creative Juices Flowing 🎨
My choices matter — and there are paths towards making wiser ones — but I cannot choose what I choose. Sam Harris Today was a real wake-up call that my brain is on the brink. It was the first time I truly realised that "me", my mind and body are totally separate entities. And yet, they … Continue reading McDonald’s and Meltdowns: The Fragility of the Mind 🧠
I am strong, but also need a break I am free-spirited, but can't do it all alone I am a good person, but also have my limits I am aware others struggle too, but my pain is still valid I have the will to carry on, but can't live like this indefinitely I am overcoming … Continue reading Equal Truths ⚖️
Adios, chocolate boxes and extortionate flowers! You're so last year. Everybody knows that tea is the new cool gift in town! But whilst a posh afternoon of scones and Earl Grey at a nice hotel is still off the cards, nothing is stopping you from treating your loved one, your friend, family (or yourself) to … Continue reading 3 Indulgent Teas That Make the Perfect Valentine’s Day Gift
In 2020, the clichés have been soaking up the atmosphere between people's 2m distance. Stay Safe. Take care. Be strong. But, in a world where there's no real time to facilitate these practices, how do you know what to do? What's the best action to take, when you have no lucidity in their meaning? Especially … Continue reading Being “Strong” and What it Really Means
Autumn through winter provides such glorious cup fillers, doesn't it? Spice, warmth, chocolate and caramel flavours make the cold months something to look forward to. Often though, we find ourselves using Christmas as an excuse to overindulge on our favourite treats. However, if you don't want to go into January renewing your gym membership, but … Continue reading 3 Luxury Artisan Teas That Taste Like Festive Desserts
Sacha Kurucz 