In 2020, the clichés have been soaking up the atmosphere between people's 2m distance. Stay Safe. Take care. Be strong. But, in a world where there's no real time to facilitate these practices, how do you know what to do? What's the best action to take, when you have no lucidity in their meaning? Especially … Continue reading Being “Strong” and What it Really Means
Autumn through winter provides such glorious cup fillers, doesn't it? Spice, warmth, chocolate and caramel flavours make the cold months something to look forward to. Often though, we find ourselves using Christmas as an excuse to overindulge on our favourite treats. However, if you don't want to go into January renewing your gym membership, but … Continue reading 3 Luxury Artisan Teas That Taste Like Festive Desserts
Nothing is more scary than experiencing a world which, on the surface, remains identical to the last, and yet, at its core, you know that everything about it has been changed forever. No one else knows what's happened, though. To the passers by and random others, it's just the same old town doing its same … Continue reading Coping with Life After Loss
No perfect words come to mind. My mind has drawn a blank. For every emotion I once had has been destroyed by the carelessness of others - their disbelief, their mocking, their absence - and now, the tears don't even come. Where once they would flood and my mind would race, inside me now it's … Continue reading #BeKindAlways – 4 Ways To Do It Better
Many of you probably consider henna as a semi-permanent way to get a fancy tattoo on holiday and, although you're not wrong, this herbal powder has also been used for hundreds of years to do many other impressive things too, especially for your hair. During ancient times, for instance, the blend of henna and other … Continue reading Henna – Nature’s Solution to 5 Common Hair Hassles
"The real meditation is how you live your life." - Jon Kabat-Zinn 🙏 Without a doubt, life can be stressful at times, and it can take all of your might to keep your cool. Practicing mindfulness, however, is the key to allaying a busy brain and at reducing the anxiety it can cause, and since … Continue reading 5 Mindfulness Tips to Help Reduce Anxiety
Never underestimate the healing power of these 3 things… Music 🎵 Tea ☕ Tranquil Locations 🌅 This week recognises the importance of Mental Health Awareness, and since every mind matters, there seems no better time than now to take 5, re-evaluate our emotions and look at how we can improve them. First thing's first, happiness … Continue reading Unlock The Secret to Increasing Inner-Happiness With This Simple Buddhist Belief
"What’s food got to do with it?" you ask. Well, without getting overly sciencey about it, hair is made up of a protein known as keratin, and this protein's growth can be affected by many factors - notably through hormones, illness, genetics and of course, diet. Therefore, it's fair to say that healthy hair is … Continue reading Eat Your Way to Enviable Hair! (The Vegetarian Way)
Words are like the match that ignites the fire. Once you've read them, they can become the turning point in our emotional evolution. And as much as times change and every story differs, there is one unique thing that will always bind us - passion. No matter who or what it's for, we all carry … Continue reading If You Ever Fear Following Your Passion, Remember These Words
Nowadays, you can't turn a corner without hearing about what’s good or bad for you. Anything from your everyday lifestyle to your little luxuries, there's no escaping the constant flow of conflicting information. It's just so damn confusing! All you want to do is live a straightforward life, right? Well, today is the day that … Continue reading 15 Crazy Hair Myths You Should Never Fall For
