Portfolio of Life ψ

“Think positively. Exercise Daily. Eat Healthily. Work Hard. Stay Strong. Worry less. Dance more. Love often. Be happy.”

Simplifying life’s complexities so you don’t have to – that is what I aim to do. From self-confidence to nutrition, relationships to travel and everything in-between, click away and you will find the answers you’ve long been searching for! Anything you can’t find yet, know that I’m just a cup of tea away from writing it…See the source image

Self-Improvement

Change Everything by Changing Nothing See the source image

Your Image Doesn’t Reflect Your IntellectSee the source image

The Only Life Hack to a Happier You See the source image

Hijack Your Negative MindsetSee the source image

Happiness is Our Truth See the source image

100 Motivating Quotes See the source image

Release Your Inner-Child See the source image

Guide to Self-Assurance See the source image

Steps to Being Happy Alone See the source image

Building Castles From Mud Piles See the source image

Reverie or Reality? The Choice is Yours See the source image

We All Owe Ourselves Time With NatureSee the source image

Loving Yourself is the Greatest Revolution See the source image

Chuck it in the F**k it Bucket and Set Yourself FreeSee the source image

Relationship Attitudes

Clinging Onto Broken Love Won’t Help Fix Your Broken HeartSee the source image

Follow These 3 Golden Rules For a Successful RelationshipSee the source image

Staying Single Will Make You StrongerSee the source image

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SEX! Have I Got Your Attention?See the source image

Sex Through the AgesSee the source image

Love is the GoalSee the source image

Don’t Live with RegretSee the source image

Always the BridesmaidSee the source image

This is How to Find Your HeroSee the source image

Dating Sites – Amazing or Awful?See the source image

One Day, I Will Meet Someone NewSee the source image

How To Know When it’s Time to Walk AwaySee the source image

Being Single is an Opportunity to Become a Better PersonSee the source image

Mental Health

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Don’t Panic! You’re Not Alone See the source image

Dying to be Heard See the source image

Everybody Knows This PainSee the source image

Honest Advice on How to Help Someone Who is Dealing with DepressionSee the source image

Show People You Care See the source image

Friends, not Phones See the source image

You Are What You Think See the source image

Some People Are Just Born Lucky, But That Doesn’t Make You a LoserSee the source image

It’s Cool to be a Nerd See the source image

This is How it Really Feels to be a Creative See the source image

10 Admirable Qualities of an Introvert See the source image

Travel Tales & Tips

See the source imageClueless in Dubai

See the source imageTravel Saved My Life    a3a57-1CZhvt1sp9Sm_dI09yPMBdA

See the source image10 Safety Tips for Solo Female Travellers

See the source image12 Things to do in Dubai

See the source imageAn Italian Escapade

See the source imageFound in Tokyo

Health & Fitness

featuredInsanity WorkoutSee the source image

Food For ThoughtSee the source image

Weight a MinuteSee the source image

How to Lose a Thigh in 10 DaysSee the source image

Little Life-Changing Tips to Staying SlimSee the source image

Food and Nutrition

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Healthy Granola Batch See the source image

Meet the Wonder-Carb See the source image

My Week as a Vegan See the source image

allplants Review See the source image

Best Foods for Healthy Hair See the source image

Foods That Keep You Youthful See the source image

Tea Corner

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Skin-Loving Tea Elixirs See the source image

Green Tea Health Benefits See the source image

Your Green Tea Type See the source image

Best Chocolate Teas on a Budget See the source image

15 Chocolate Teas that Taste Like Pudding! See the source image

Tastiest Christmas Teas See the source image

Skin Care 

Holiday Skin Care Tips See the source image

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Top Tanners See the source image

Plastic Surgery Through the Ages See the source image

Look Younger for LongerSee the source image

 

Hair Care

See the source imageHow to Grow Out the Pixie Crop

See the source imageCrazy Hair Facts You Never Knew

See the source imageThe Curious Case of the Pillowcase

Best Products

Three essential oils SLS and Paraben-free ShampoosSee the source image

Natural Ways to Treat your HairSee the source image

Heat Defence Sprays and Why You Need ThemSee the source image

See the source imageThe Magic of Henna Avocado-Face-Mask-2_1

See the source imageTop 3 Oils for Healthy Hair

See the source imageConditioner and When to Use it

My Life’s Journey So Far…

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Hormones and Hot-Topics See the source image

Being a Journalist is Bonkers See the source image

A Question of Patience Chapter 1) See the source image

#MeToo, #Harvey Weinstein, #WHATISGOINGON?! See the source image

Little Me (Chapter 2) See the source image

It’s Good to be Weird See the source image

As One Door Closes…(Chapter 3) See the source image

New Year’s Resolution See the source image

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